Trekking is another word for walking. However, the word trekking has become more well known for the kind of walking which takes you along trails winding up, down, over and around mountains.

Trekking is not mountaineering although some of the popular trails are used by mountaineering expeditions to get to their base camps. Most of the trails you will walk on are still used predominantly by Nepali people for everyday travel and trade. It is not uncommon to be passed along the way by a Nepali porter carrying lengths of corrugated roofing iron slung from a jute strap (namlo) around the head or a sick relative being carried in a basket (doko) in the same manner to the nearest medical facility.

Trekking is a way of seeing a country and its people 'warts and all'. You will walk through the streets of cities and villages and past the open front doors of houses, you will see the people at their daily tasks, the clouds forming below you and the magnificent peaks of mountains towering over you. By trekking you will be involved in a way you could never be in a car, bus, train or airplane; you can enjoy the friendliness of the people, feel the magnetism of the mountains, be at one with the country and at peace with yourself.